About Us

Bellyfit Enterprise's flagship class, Bellyfit® Strong Sexy Sacred™ is the ultimate holistic fusion of Dance, Fitness and Yoga. Set to a soundtrack of the best electronic dance music and ambient tracks available, you'll get 40 minutes of sweaty, high energy cardio, 10 minutes of targeted + full body core work and 10 minutes of relaxing stretches to finish it off.   By blending the power & wisdom of ancient practices, with the research, technology and trends of the modern world, Bellyfit® classes offer much more than just ‘a workout’. Intelligently designed by women, for women, Bellyfit® classes offer a full body, full of spirit, extraordinary exercise experience inspired by dance, fitness and Yoga.   www.bellyfit.com 

The movements in Belly Dance have been done in women-centred spaces for a very long time; created, taught, shared, performed and mastered primarily by women for women. By including these movements in your exercise routine, you’re working from the inside out and activating muscles that can only be worked with circular movement.  Classes will consist of learning to first isolate and then layer moves.  The movements work the back muscles that surround the spine giving you improved posture, you will feel taller, leaner, more poised and elegant. At the end of the eight week session you will know a complete choreography to dance in your own uniquely graceful, flowing, juicy-gooey way. 

 We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.  https://www.zumba.com/en-US/about